(BPT) - Big goals start small. The Fresh Start Challenge from Fresh Express makes healthy habits feel doable with simple weekly wins, like discovering new chopped salads each week, moving a little more each day, and making fresh choices that fit your routine.
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Tips to set small, achievable goals this year
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AutomotiveBridalBusiness And CareersCommunity CaresEducationEspanolFamily LivingFashion, Beauty & FitnessFood, Recipes & EntertainingGift IdeasGreen LivingHealth & WellnessHome DecoratingHome ImprovementHot TopicsHow ToKitchen, Bed & BathLawn & GardenMoney & FinancePetsPress ReleasesReal EstateSeasonalSenior LivingSportsTech Talk & InnovationTravel

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